After an extraction
In one line
Bite on the gauze for 30 to 45 minutes, do not rinse or spit for the rest of the day, eat soft cool food, and protect the blood clot in the socket — that clot is what heals the site.
Last reviewed: 1 September 2026
The first 24 hours
- · Bite firmly on the gauze pad for 30 to 45 minutes without changing it.
- · Rest for the remainder of the day and avoid heavy lifting or exercise.
- · Do not rinse, spit forcefully or use a straw — the clot needs to stay in place.
- · Do not smoke. Smoking is the most common cause of a painful dry socket.
Bleeding
- · Some oozing for a few hours is normal and stains saliva pink.
- · If bleeding continues, roll a clean gauze or a damp tea bag and bite on it for 30 minutes.
- · Keep your head raised, including with an extra pillow at night.
- · Call the clinic if bright red bleeding continues after two rounds of firm pressure.
Eating and drinking
- · Wait until the numbness has fully worn off before eating, so you do not bite your lip or cheek.
- · Soft, cool foods for the first day: curd, khichdi, dal, bananas, ice cream.
- · Chew on the opposite side for the first few days.
- · Avoid hot drinks, spicy food, seeds and nuts until the socket has closed over.
Rinsing and cleaning
- · No rinsing at all on the day of the extraction.
- · From the next day, rinse gently with warm salt water after meals — a glass of warm water with half a teaspoon of salt.
- · Keep brushing your other teeth normally, and brush gently around the socket.
Pain relief and swelling
- · Take the pain relief prescribed or advised, at the stated dose and timing.
- · Never place a tablet directly against the gum.
- · A cold compress on the outside of the cheek, 15 minutes on and 15 off, helps swelling on the first day.
- · Swelling usually peaks on day two and settles from day three.
When to call the clinic
- · Pain that increases from day three rather than settling.
- · Facial swelling that is spreading, or fever.
- · Difficulty swallowing or breathing — seek care immediately.
- · Bleeding that does not stop with firm pressure.
- · A bad taste with severe throbbing, which can indicate a dry socket.